Ingredients

  • 1 head cauliflower cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 tsp salt
  •  tsp pepper
  • 2 tbsp safflower oil, divided
  • ½ tbsp fresh garlic, minced
  • ½ tbsp fresh ginger, minced
  • ½ cup orange juice
  • ¼ cup maple syrup
  • 2 tbsp tamari
  • 1 tbsp rice vinegar
  • ¼ tsp red chili flakes
  • 1 tbsp cornstarch
  • 1 bunch asparagus, trimmed
  • 1 Lotus Foods Organic White Jasmine Rice Heat & Eat Pouch
  • 1 scallion sliced (optional)
  • sesame seeds (optional)

product used in the recipe

Organic White Jasmine Rice Heat & Eat Pouch

  • 1

    Preheat oven to 425°F.

  • 2

    Steam cauliflower for 6 mins.

  • 3

    Meanwhile, combine flour, water, salt, and pepper into a large bowl. The batter should be thick but still drip slowly off a spoon - you may need to add more water, 1 tbsp at a time.

  • 4

    Coat a baking sheet with 1 tbsp of safflower oil. Add cauliflower to batter in small batches, stirring to coat. Remove cauliflower and allow excess batter to drip back into the bowl. Add battered cauliflower to baking sheet.

  • 5

    Bake cauliflower in oven on middle rack. After 15 mins, flip each piece and lightly baste with remaining safflower oil. Bake for another 10 mins.

  • 6

    Meanwhile, combine garlic, ginger, orange juice, maple syrup, tamari, rice vinegar, and red chili flakes in a small saucepan. In a separate bowl, mix cornstarch with 1 tbsp of water until well combined, then add to saucepan and simmer, stirring frequently, until sauce has reduced.

  • 7

    Steam asparagus for 3-5 mins. Set aside.

  • 8

    Remove cauliflower from oven when it has a browned crust and drizzle with orange sauce until fully coated. Return baking sheet to oven and bake until sauce is sticky, and cauliflower is crispy (~6-8 mins).

  • 9

    Prepare rice per directions on package.

  • 10

    Serve cauliflower immediately over the rice and add the steamed asparagus. Garnish with sliced scallions and sesame seeds, as preferred.

product used in the recipe

Organic White Jasmine Rice Heat & Eat Pouch

Instruction video