Teriyaki Cauliflower Bites

Ready in under 30 mins, these sweet, savory, and sticky cauliflower bites are addictive, and the nutrient-dense Organic Tricolor Blend Rice offers a delicious alternative to white rice.

Teriyaki Cauliflower Bites

Ready in under 30 mins, these sweet, savory, and sticky cauliflower bites are addictive, and the nutrient-dense Organic Tricolor Blend Rice offers a delicious alternative to white rice.

Course

Main
Prep time

15 Mins
cook time

30 Mins
servings

2
Author

@veganeverytime
Video & Images by

@sncxkitchen

Ingredients

1 cup Lotus Foods Organic Tricolor Blend Rice

Teriyaki Sauce

1 tbsp cornstarch
½ cup water
⅓ cup dark soy sauce
3 tbsp mirin
3 tbsp brown sugar, packed
1 tbsp rice vinegar
1 tsp minced garlic
1 tsp minced ginger

Cauliflower

1 head cauliflower ~6 cups, chopped
½ cup flour
¼ cup cornstarch
1½ tsp garlic powder
½ cup + 1 tbsp non-dairy milk

Toppings

green onions
sesame seeds

product used in the recipe

Organic Tricolor Blend Rice

1

Cook rice according to directions on package.
2

To make teriyaki sauce, mix cornstarch and water in a small saucepan. Add all the other sauce ingredients and mix to combine. Bring to a boil and simmer for ~5 mins or until thickens. Taste and adjust to your preference.
3

Preheat oven to 425°F. Wash and cut cauliflower large florets (don’t cut them too small, or they will become mushy as they bake).
4

Add flour, cornstarch, garlic powder, and milk to a large bowl. Mix to combine into a batter.⁣
5

Add cauliflower florets and mix to coat each piece, wiping off excess batter to leave only a thin layer. Place florets one at a time onto a parchment lined baking pan and bake for 20 mins, flipping halfway through for even browning.
6

Brush each floret with the teriyaki sauce and bake for ~10 mins or until golden brown. Brush with extra teriyaki sauce and top with green onions and sesame seeds.
7

Serve over cooked rice.