• The Healthiest Rice 
for People & Planet

Q.  Should rice be soaked?

All grains contain phytic acid (an organic acid in which phosphorous is bound) in the outer layer or bran. Whole grains, in particular, may be difficult for some people to digest. As little as 7 hours of soaking in warm water will neutralize a large portion of phytic acid in grains and vastly improve their nutritional benefits.