• The Healthiest Rice 
for People & Planet

Q.  I am diabetic. Can I eat your rice?

Yes. However, if you have diabetes, you should eat the whole grain rice since these grains have a low glycemic index. Whole grains do not turn into sugars rapidly and can be digested at a more even rate so there will not be a spike in blood glucose levels. Read more about whole grains and the benefits to diabetics.